Blog

Preventing Heel Pain This Holiday Season

Some people struggle with gift giving. It can be bad enough when people are giving gifts to you—it’s hard to feign excitement over a Santa tie—but even worse when that person is you. We have a tip that can help – when in doubt, pick out something practical. You may...

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Safety Tips for Your Holiday Pedicure

In this holiday season, you might get a pedicure to have great-looking toes for a party or to pamper yourself after a stressful day of shopping for others. Either way, we want you to stay safe! Consider the following list of pedicure safety tips to be a little gift...

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What Is Charcot Foot?

As we enter the heart of November, our upcoming Illinois winter looms on the horizon. It won’t be long until the temperatures drop and the snow and ice become a bigger part of our daily lives than most of us would like. This means now is the time to make sure your car...

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Common Causes of Poor Circulation

Out here on the western fringe of the Chicago suburbs, we don’t have high-volume traffic like that which cuts through the heart of the Windy City. If you’ve ever been stuck out there, it can be downright frustrating when I-94 looks like a parking lot. (It’s even worse...

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What is Chronic Venous Insufficiency?

AMC’s hit series The Walking Dead is back on the air and we cannot wait to see what happens with Rick, Daryl, Michonne, and the other survivors this season. The characters who have made it this far in the show have done so because they know a thing or two about...

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Easy Steps for Improving Circulation

Halloween Hayday will be here soon in Geneva, IL. Youth will be able to dress in their favorite costumes, whether that is cartoon characters, athletes, or monsters. It’s true that if you run into a vampire that wants to suck your blood, he or she would have a hard...

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How to Treat Athlete’s Foot for Kids

Swimming is a fantastic activity for children. Sure, it can be fun for them to jump off the diving board or splash around with friends, but it also can provide a good workout that keeps them fit. Youth in the Geneva, IL community can sign up now for the swim clinic at...

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Why You Shouldn’t Wait to Get Foot Care

If you suddenly notice that your vision is blurry and you can’t place your finger on the tip of your nose, you’d make tracks for the ER—stat—because it could be a stroke. A constant toothache that gets worse would send you to the dentist pronto. Why is it, then, that...

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Tips for Relieving Sore Feet

As the dog days of summer are getting smaller in our rearview mirror, it’s time for the comforts of autumn here in Geneva, IL. This means picking up some fresh-brewed coffee from Graham’s 318 Coffeehouse, reaching for that engaging book you found at TownHouse Books in...

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Treatment Options for Fungal Toenails

We are bound to have a couple final days of warm weather here in Geneva, IL, but fall is practically upon us and winter won’t be far behind. This means there is a good chance you will be moving your workouts indoors. Staying physically active is important, but keep in...

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